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Available Online

Riding the hormonal wave through puberty!

1 h 30 min
65 British pounds
Fairpark Road

Service Description

Flow Riders is a fun, one-off period prep session for girls and their caregivers. We cover puberty, the menstrual cycle, mood, self-care, and more — with a take-home hamper to feel ready and confident.


Cancellation Policy

Pause & Chat Booking Policy 💬 Free but valuable Pause & Chat is a free 15-minute call — but your time and mine are both precious. Please only book if you intend to attend. ⏰ Rescheduling & cancellations Life happens! If you can’t make it, please reschedule or cancel at least 24 hours in advance so I can offer your slot to someone else. 🚫 No-shows If you don’t attend your booked call without letting me know, I may not be able to offer another free session. You’re always welcome to book a paid Rewind Hour instead. 📱 How we chat Calls take place via Zoom, over the Phone or in-person if you're within 50 miles of Liskeard. If we're not in-person, please make sure you’re in a quiet, comfy space so you can get the most out of your 15 minutes! 💖 What to expect This is a relaxed, supportive chat - not medical advice. Think of it as a quick pit-stop to untangle your symptoms and get one or two simple steps you can try straight away.


Contact Details

  • 07540877375

    sairanaomi87@gmail.com


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Weekdays: 7am - 8am

                     5pm - 8pm

Weekends: 8am - 10am

                      2pm - 4pm

Pause & Rewind 

Liskeard, Cornwall

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sairanaomi87@gmail.com

07540877375

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